"Stop the words now.
Open the window in the center of your chest
And let the spirits fly in and out."

Jamal al Din Rumi

"You can't control your thoughts, but you can stop believing them."


"I have been and still am a seeker. But I have ceased to question the stars and books. I have begun to listen to the teachings my
Blood whispers to me."

Herman Hesse

"In the end, it is all very simple.  We either give in to silence or we don't."


Contact Paul Brown

Phone: 805-637-8756
2997 Foothill Rd. Bldg. C
Santa Barbara, California, 93105
or email: paulbrowncranial@gmail.com

Explore these resources to learn more:

The Milne Institute www.milneinstitute.com
Mesothelioma Cancer Center www.mesothelioma.com
Adyashanti www.adyashanti.org
American Bodywork and Massage Professionals www.abmp.com
Charles Ridley www.dynamicstillness.com
National Certification Board for Therapeutic Massage and Bodywork www.ncbtmb.com
Non-Violent Communication www.cnvc.org
Preston Design / Web &Graphics www.prestondesigngroup.com
Upledger Institute www.upledger.com
Fitness 805 www.fitness805.com